How Long Can Fresh Green Beans Sit Out
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Dark-green beans are a cracking addition in stir fries, casseroles or salads, too as on their ain as a healthy snack. They are a skillful source of vitamin C, A, and One thousand, and are complimentary of fat, cholesterol, or sodium. To store fresh green beans, start by trimming them and then they will taste their best. If you plan to eat the light-green beans inside i week, store them in the fridge. If yous want to keep the green beans for longer, freeze them then they stay fresh for several months.
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Use a sharp chef's knife to trim the ends off. Remove the knobby ends on the beans by cut them off with the knife. Trimming off the ends will make the beans more appetizing when you add them to dishes or meals.[i]
- Yous can too trim off the tapered ends on the beans if you lot'd similar, though this will not affect the taste or flavor of the beans.
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Cut the beans into i to 2 inches (2.5 to 5.1 cm) pieces. If you programme to add the green beans to soups and casseroles, cut them up before y'all store them. This will make information technology easier for you to put them in dishes every bit you melt. Make sure all the beans are cutting to around the same size and length.[two]
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Leave the beans whole for green edible bean dishes. If you are planning to serve the beans whole in a steamed dark-green bean dish, exercise not cut them before y'all store them.
- You may cut a portion of the beans and exit the other portion whole and then you lot have some variety.
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Do not wash the beans. Washing the beans tin can leave wet on them, which tin cause them to mold. Use your hand to wipe off any clay or debris on the beans, if whatsoever.[iii]
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Identify a paper towel in a large resealable freezer handbag. The paper towel will help to soak up moisture on the beans and prevent them from becoming moldy.[4]
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Put the light-green beans in the bag. Brand sure the green beans sit flat in the bag. Button as much air equally you lot can out of the bag earlier yous seal it.
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Air-condition for upward to ane week. Keep the beans in the vegetable crisper drawer in your refrigerator so they stay fresh.[five]
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Wash the beans before using them in dishes. Earlier you toss the beans in a dish, have them out of the fridge and give them a rinse nether cool running water. Make sure they appear hard and supple, not soggy or wet. Then, put them in casseroles, stir frys, and salads for a healthy crunch.[half-dozen]
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Boil the green beans in water. Blanching the beans volition prevent bacteria from forming and keep them crunchy, rather than soggy or wet. Put 1 gallon (iii.8 l) of h2o in a large pot. Bring information technology to a eddy and put the beans in the water in batches.[vii]
- Let pocket-sized beans boil for 2 minutes. Medium beans can be boiled for three minutes, and large beans tin be boiled for 4 minutes.
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Cool the beans in a basin of ice water. Make water ice water by putting ice cubes in cold water in a basin. Put the boiled beans in the ice water to blanch them. Subsequently the beans take cooled, take them out of the water ice water and pat them dry with a newspaper towel.[8]
- Cool the beans for the aforementioned amount of fourth dimension that you boiled them. For example, if you boiled minor beans for 2 minutes, cool them for 2 minutes.
- Y'all may need to add more ice to the ice water to keep information technology cold.
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Identify the beans in a large resealable freezer bag. Make certain the beans sit down flat in the purse. Seal the height shut, leaving a small space. Then, press down on the pocketbook to remove air in the pocketbook. This will prevent freezer burn and keep the beans fresh.[nine]
- Another selection is to use a vacuum sealer to remove air in the bags.
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Label the bag with the date and amount. Use a permanent marker to note the date y'all froze the beans and the amount in the bag. You can besides write "green beans" on the bag then it is easy for you to place them when y'all pull them out of the freezer.[x]
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Freeze the beans for viii-10 months. They will continue in your freezer as long as they stay sealed in the freezer bag. Effort to continue the beans stacked flat in your freezer.[11]
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Take them out of the freezer and use them in dishes. You exercise not need to defrost the beans before you put them in casseroles, soups, or stir frys. Simply remove them from the freezer pocketbook and add them to dishes, allowing them to heat upwardly equally you cook them.
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Things Y'all'll Need
- A abrupt chef'due south knife
- Large resealable freezer bags
- Paper towels
- A permanent marker
- Bowl of ice water
- Pot for boiling water
- Admission to a stove top
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Article Summary X
If yous need to shop fresh green beans to use within a week, utilize a sharp knife to advisedly cut off the knobby ends of the beans. Do not wash the beans before you store them, as the moisture can cause mold to grade. Fold a paper towel and place it into a big resealable plastic bag to blot moisture. Then, fill the bag with the green beans. Push equally much air out of the handbag as you can before y'all seal it. Launder the beans earlier you employ them.
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